Whether you spend tons of time driving or not, a good posture is crucial to your body and health.
We seem to forget that and sit in our vehicles in a bad driving position, which translates into back pain, cramps, and strain on the lower back of our body.
We’ve driven a huge distance in 2018 and had some issues with our back after a while. We needed to find a solution for our future trips!
Importance of Good Posture When Driving
Did you know that the average British or American spends between 200-300 hours per year behind the wheel?
This is even higher if you are a frequent camper or go on long overlanding trips regularly. In that regard, you already know that long drives take a toll on your body.
If you sit uncomfortably or with a bad posture for a long time, it can leave a serious impact on your lower back and the lumbar region. Also, you will have poor control, poor visibility, and you will get tired much faster.
To prevent this, you can take a few steps like adjusting the height and position of your car seat, adjusting the position of your body, taking a break, and add lumbar support rolls to your seat, etc.
Sitting or standing with a good posture is always the best for your body, it doesn’t have to be while driving only.
The image above is only to show the product – the position needs to be adjusted as per your requirements
Importance of Lumbar Support
Let’s say, you have done all the basics like adjusting the seat and your body. Yet, you are feeling discomfort on your back.
That’s where lumbar support come into play. If you use a lumbar support roll on your car seat, it is guaranteed to help you to mitigate back pain and discomfort.
The lumbar support rolls provide adequate support to your lower back and fit the curved region of your spine effectively.
That helps you to maintain a good posture all the time you are driving.
Review of Posturite 5 Inch D-Shape Lumbar Roll
Key Features
The Posturite Lumbar Roll comes in various sizes. For instance, you can choose from a 4 inch D shape, a 5 inches D shape, and a 4 or 5 inches circular-shaped design.
The 4” D-shape lumbar roll comes with the dimension of 270 (W) x 105 (H) x 50 (D) mm. It is great if you don’t have a deep lower back curve. Also, as it comes in a small size, it is a better option if you have a short and slim build.
The 5” D-shape lumbar roll has a dimension of 270 (W) x 130 (H) x 50 (D) mm. For that reason, it will suit the people with a heavier build. Whereas the 4” circular shape lumbar roll comes with a dimension of 275 (W) x 100 (H) x 100 (D) mm.
As a result, the circular shape helps people with pronounced lordosis. For your information, pronounced lordosis is the condition where the person has an excessive inward curve of the spine. It’s better to use a circular lumbar roll than a D-shape one in that case.
This lumbar support cushion comes with a high-quality elastic strap. You can use that to secure the back roll to your car seat or office chair. Due to this, you can also adjust the height of the lumbar roll with ease.
You will also get a plush velour cover with it. So, you can remove it and wash it effortlessly anytime.
What Previous Buyers Said?
Every previous buyer is very satisfied with this product. They said it is providing great support for their back. One of them stated that it’s very lightweight and portable.
So, she can use it everywhere she goes. She bought this for her car, yet, she also uses it on her office chair. Also, she liked that the height can be easily adjusted.
We have a very similar experience. We’ve been using it for a few weeks now and we’re chuffed with the results so far! We will update this article in a few months time to see how it helps over time.
Pros:
- Very lightweight and portable
- Versatile and washable
- Comes in multiple sizes and shapes
- Great support for your back
Cons:
- Could come in some additional colors (not really a disadvantage)
Wrapping it up – Best Lumbar Support
Overall, we think the Posturite Lumbar Roll can be a great and even necessary choice. You can easily attach it to your car seat, and you can adjust the height and wash it anytime with ease.
On top of all this, this is a good quality product which is lightweight and portable. So, if you happen to have back pain and want to alleviate it, or want to practice good posture, you can try this lumbar roll from Posturite.
